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Home Page > Health > Medicine > Lower Back Pain Symptoms
Lower Back Pain Symptoms
Posted: Jan 06, 2009 |Comments: 0
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Back pain is a common problem that an individual of any age can face. An individual who lacks the knowledge of back pain will surely lead to serious back pain trouble. A person should be able to find and understand the underlying cause behind your back pain. It becomes your personal duty to identify the back pain symptoms before the condition goes worse. There can be varied reasons for acute back pain. Bu the most common reason for the chronic back pain is the muscle strain. Therefore it is advisable to work on your back pain much in advance in order to get healthy as soon as possible. Just know your back pain symptoms at an earlier stage so as to avoid back pain treatment.
At the initial stage it would be much better to detect back pain symptoms. Like say if you’re having pain while coughing or sneezing, acute pain does not allow you to sleep nicely, it does not allow you to walk properly because of chronic pain or sometimes you may feel as if your leg is deadened. You may also find difficult to pass urine. These symptoms have the ability to lead you to a serious health dilemma. The chapter of symptoms does not end over here as there are several other symptoms too to know.
Have a note on following symptoms of back pain:
Here are some commonly said symptoms which can be easily understand by every person rather than explaining in medical terms.
- A person suffering from acute back pain generally has the muscle strain problem. Particularly in this case your muscle turns to be stiff and does not stretch freely which results into persistent back ache.
- You may fell chronic pain because of arduous activity or if lifting any heavy objects. The pain may start suddenly or gradually and it may affect your spine which results in to lower, middle or upper back pain.
- Lower back pain symptoms can be noticed if sitting or standing for a long time. Sometimes sitting in an uncomfortable posture for long duration results into lower back to the buttock.
- Severer Low back pain that may be accompanied by muscle spasm, pain with walking, concentration of pain to one side.
- Even taking bed rest is also considered one of the symptoms for persistent back ache. In necessary times only it is advisable to take limited bed rest otherwise prolonged bed rest will counter for more pain and stiffness of the muscle.
Thus, an early stage diagnosis and precautionary measures taken will surely lead you to the betterment of your health. Fighting back at the initial stage only against back pain symptoms won’t put you in dilemma. To heal back pain you need to practice doing exercises on daily basis along with proper diet. Take care and be optimistic.
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Bella Mclaine is an accomplished niche website developer and author. She wholly believes in an art of science and living. Usually, keeps on contributing and researching on issues of Back Pain at backapinall.com.
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Source: http://www.articlesbase.com/medicine-articles/lower-back-pain-symptoms-711939.html
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back exercise, back pain causes, back pain symptoms, back pain treatment, lower back pain, back pain, upper back pain
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Causes, Symptoms and Treatment of Lower Back Pain
Causes, Symptoms and Treatment of Lower Back Pain
Causes, Symptoms and Treatment of Lower Back Pain
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Home Page > Health > Causes, Symptoms and Treatment of Lower Back Pain
Causes, Symptoms and Treatment of Lower Back Pain
Posted: Oct 08, 2010 |Comments: 0
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Several individuals all over the world are plagued by lower back pain. Lower back pain has different causes and different symptoms also arise. Back pain can be severe, chronic and acute. In search for answers, here are the causes, symptoms and treatment for the aching back.
Symptoms:
1. Severe pain in the back while lifting objects whether it is light or heavy.
2. Unable to stand up or walk because of pain in the back
3. Numbness in the back and spine
4. Pain is felt when coughing or sneezing
5. Pain that in the lower part of the body that lasts for hours or even longer.
6. Muscles are stiff or tender with combined pain.
7. The hips, legs, joints and knees are also in pain.
Causes:
1. Lumbar muscle strain – Strained muscles in the lower part of the body causing lower back pain.
2. Arthritis – A degenerative disease that affects the elderly. Joints in the hands, knees and other parts of the body are inflamed causing lower back pain.
3. Spinal stenosis – A condition wherein the spinal canal is constricted causing severe pain in the back.
4. Osteoporosis – Commonly affects the elderly. It is a kind of disease that weakens the bones causing generalized discomfort in the back or fractures as well.
5. Herniated disc – Also known as ruptured disc. The bones in the spine slips to its proper alignment and the nerve roots are pinned causing it to bulge hence lower back pain is felt.
6. Obesity – Obesity is a weight problem that also causes lower back pain in individuals. Because of excess weight, the spinal structure of the body cannot fully support the whole body causing pain in the back.
7. Pregnancy – Being overweight during pregnancy can also cause backache.
8. Kidney diseases – Kidney stones, kidney infection and kidney failure may help cause lower back pain.
9. Injury – Severe cases of accidents that causes injury like fractures, blow in the back, sudden impact due to falling from the bed or chair can also cause lower back pain.
Treatments:
1. Proper exercise can help relieve lower back pain. There are back exercises that can be applied to treat the hurting. Make sure not to exert more pressure because it can aggravate the pain in the back.
2. Diet – Nutritious foods should be in your diet to strengthen your body against diseases that cause back ailments. Foods rich in protein and calcium are needed to repair worn out muscles and to build up bone strength.
3. Medicines that can be purchased over the counter give temporary relief of lower back pain.
4. Heat pads and ice packs can be applied to the affected area in the back to stop the pain.
6. Herbs like ginger, capsaicin, and other herbs can also help alleviate lower back pain.
7. Surgery is the last resort if the pain in the back is severe and it cannot be treated by other remedies.
These are the causes, symptoms and treatments of lower back pain. A doctor’s advice should be the first priority for correct diagnosis and treatment.
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How to end your back pain problems as fast as possible. Learn the secrets from a ’survivor’ of back pain at http://www.removemybackpain.com/backpaincure
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How to end your back pain problems as fast as possible. Learn the secrets from a ’survivor’ of back pain at http://www.removemybackpain.com/backpaincure
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Lower Back Pain – Causes, Symptoms and Treatment
Lower Back Pain – Causes, Symptoms and Treatment
Low back pain is a common musculoskeletal disorder causing back pain in the lumbar vertebrae. It can be either acute, sub acute or chronic in its clinical presentation. Typically, the symptoms of low back pain do show significant improvement within two to three months from its onset. In a significant number of individuals, low back pain tends to be recurrent in nature with a waxing and waning quality to it. In a small proportion of sufferers this condition can become chronic.
What can cause low back injuries?
Many things can cause low back injuries–muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a “slipped disk.” The most common cause is using your back muscles in activities you’re not used to, like lifting heavy furniture or doing yard work.
A lumbar strain is a stretching injury to the ligaments, tendons, and/or muscles of the low back. The stretching incident results in microscopic tears of varying degrees in these tissues. Lumbar strain is considered one of the most common causes of low back pain. The injury can occur because of overuse, improper use, or trauma. Soft-tissue injury is commonly classified as “acute” if it has been present for days to weeks. If the strain lasts longer than three months, it is referred to as “chronic.”
A herniated disc, often brought on by repeated vibration or motion (as during machine use or sport activity, or when lifting improperly), or by a sudden heavy strain or increased pressure to the lower back.
Osteoarthritis (joint degeneration), which typically develops with age. When osteoarthritis affects the small facet joints in the spine, it can lead to back pain. Osteoarthritis in other joints, such as the hips, can cause you to limp or to change the way you walk. This can also lead to back pain.
Lower Back Pain Symptoms
There are a few symptoms that indicate a possible serious medical condition requiring surgery. Patients with these symptoms should seek medical attention immediately. Symptoms include:
Sudden bowel and/or bladder dysfunction (cauda equina syndrome)
Progressive weakness in the legs (cauda equina syndrome)
How is low back pain diagnosed?
A thorough medical history and physical exam can usually identify any dangerous conditions or family history that may be associated with the pain. The patient describes the onset, site, and severity of the pain; duration of symptoms and any limitations in movement; and history of previous episodes or any health conditions that might be related to the pain. The physician will examine the back and conduct neurologic tests to determine the cause of pain and appropriate treatment. Blood tests may also be ordered. Imaging tests may be necessary to diagnose tumors or other possible sources of the pain.
Lower Back Pain Treatment
Exercise and keep going
Continue with normal activities as far as possible. This may not be possible at first if the pain is very bad. However, move around as soon as possible, and get back into normal activities as soon as you are able. As a rule, don’t do anything that causes a lot of pain. However, you will have to accept some discomfort when you are trying to keep active. Setting a new goal each day may be a good idea. For example, walking around the house on one day, a walk to the shops the next, etc.
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Lower Back Pain Causes – Signs and Symptoms
Lower Back Pain Causes – Signs and Symptoms
All over the world, individuals who reach the age of 40 may feel the signs and symptoms of lower back pain. This may be due to the weakening support of the lower part of the spinal column to the upper rib cage.
The ligaments, muscles and bones are may also be weakened due to other Lower Back Pain Causes. Let us look into the signs and symptoms of lower back pain and how these causes affect our daily tasks and endeavors. Here are some.
Over weight – Being overweight is a problem to many people. Because of this the excess muscle, fats including the other parts of the body there is too much pressure for the bones to support it hence, causing lower back pain for obese people.
It is best to lose some of the weight to lessen the stress and strain that supports the entire body.
Aging – As related earlier, as we grow older, the bones structures and muscle supports slowly degenerates. Well, it is quite inevitable to feel lower back pain because of these causes related to aging. Proper diet can be the best remedy for this just to support the strength of our body system.
Accidents – Another possible cause of lower back pain is due to accidents like falling, a blow on the pelvic part or back part of the body and some related accidents that may happen to many people. First aid can be applied or immediate action to go to the doctor must be done in case it is severe.
Sciatica – this is usually caused by a compressed sacral nerve within the spinal cord. This may be due to pregnancy in women because of the pressure of the uterus in the sciatic nerve. Correct posture and simple and gentle exercise may help relieve the pain.
Degenerative diseases – Degenerative diseases like multiple sclerosis and arthritis may severely damage the joints causing acute lower back pain. The legs are also affected because of the nerve pressure and bone density loss.
Proper diet and proper consultation to the doctor should be done for further treatment and prescription of medicines for degenerative diseases.
Osteoporosis – This is also a form of degenerative disease. The bone density is becomes textured and may become harder causing it to be brittle. As these progresses, the spinal cord nerves may be trapped and pressured thus, causing lower back pain.
A physiotherapist may help in lessening the pain or proper diet with lots of calcium intake may help strengthen the bones. Also, make sure that a regular check up must be done by a doctor to properly diagnose the problem of osteoporosis.
Herniated disc – This may be due to strenuous activities like sports, weight lifting and construction works. Lifting weighty materials may cause the disc in the pelvic region to slip causing more pain at the lower back including the legs.
Spinal stenosis – This is normal in aging individuals. The spinal canal continuously narrows down resulting to pressure in some nerves at the spine and bones.
These are just some of the many causes of pain in the lower back part of the body. Remember to keep a healthy living and diet to help alleviate the pain.
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Lower Back Pain Causes, Symptoms, Treatments and Exercises
Lower Back Pain Causes, Symptoms, Treatments and Exercises
One of the very common medical problems is low back pain. Lower back pain is pain felt and travels in the ribs particularly in the back or in the upper part of legs. This pain starts suddenly and could be the follow up of strain or an injury. Sometimes the pain may not have anatomical cause. Sit up or turn over posture may be difficult and the worse could be bending or sitting. Even a sneeze or a cough can be painful.
Back pain normally gets resolved within weeks but the pain undergone by the patients is unbearable. Conservational treatments are normally taken for lower back pain since it is temporary and slowly resolve with time.
For a speedy recovery, proper treatment has to be started only after knowing the exact cause for its occurrence. The main reason for lower back pain can be Lumbar muscle strain and ruptured disc or herniated disc. Disc damage in the inter vertebral column leads to Discogenic lower back pain and this could be diagnosed using discogram. But this in no way relates to herniated disc where the back gets pressed to the nerve. Aging population come across Spinal stenosis as the spinal canal is thinned. This may happen due to arthritis or any other specific conditions. Any joint ache is termed arthritis and particularly on the spine creates lower back pain.
Spinal stenosis causes back pain in the aging population. As we age, the spinal canal can become constricted, due in part to arthritis and other conditions. If the spinal canal becomes too tight, back pain can be the result. Spondylolisthesis occurs due to the instability of adjacent vertebras which start to slip. This results in unstable spine and ends in lower back pain. Osteoporosis Leads to many orthopedic complications and is mostly referred as the compression fractures of vertebral column. This weakens the bones and hence the possibilities of getting fractures are more .If back pain continues for 6 weeks or less it’s referred as acute. If this continues for less than 12 weeks it is described as sub-acute. It’s termed as chronic if it persists for more than 3 months.
Diagnosis is helped by blood tests and scan but not to a greater extent and X rays are not advised due to high radiation. Muscle strain heals quickly as the blood supply is good and carries the needed nutrients with proteins for healing. Bed rest is advised for severe pain but not for two days or more. Hot or cold application eases the pain to a certain extent. People who are active with good physique can avoid low backache, as there will be regular stretch of muscles. The supporting muscles of the spine are extensors, which include back and gluteal muscles, Flexors, which comprise abdominal and iliopsoas muscles and the last one is the side muscles also called as rotators. It’s also referred as Obliques .Not all these muscles are used in day-to-day life and they get weakened with age.
Lower backache exercise program should combine stretching and strengthening exercises with aerobics. Common symptoms of lower back pain for people less than 60 year old will be pain in legs or numbness and pain during movement and sitting. Older people will have symptoms like increase of back pain during the morning g and evening periods with stiffness in the back and. pain is also felt downwards in the legs. Psychological reasons play main role on pain levels and so person’s attitude and situation plays an active role.
Neurological symptoms like weakening, feeling of numbness or tingling sometimes accompany pain. Immediate attention is needed if there is a dysfunction in bladder or in the bowel and weakness or numbness in the groin.
Precautions like avoidance of stress and maintaining proper weight with regular exercise help in eliminating the problems of lower back pain.
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How To Identify The Lower Back Pain Symptoms?
How To Identify The Lower Back Pain Symptoms?
The first step to kill any kind of pain and particularly back pain is to understand its true cause. What could be the possible reason of your lower back pain symptoms is the pain mild or severe? Since how long are you facing the pain? These questions could help you introspect into getting some critical answers with the help of which your back pain could be cured at an early stage itself.
Some Very Important Things To Remember
In the present times, four out of five adults face Back pain symptoms and most commonly lower back pain symptoms. Lower back pain can be mild or severe. It is important to understand that most of the times these pains are periodical and may not last continuously for days. They keep re-occurring over a period. In most of the cases, lower back pain occurs due to damage or over exertion of certain ligaments in the spine. Therefore, it is important to observe these pains to determine their true nature. The most commonly faced problem by the doctors is that they fail to determine the true cause of this pain and provide an effective curative solution. One must understand that back pain being of a complex nature, the doctor may choose to observe and study these pains carefully and over a period before prescribing strong medication. However, you are your best judge. Therefore, your observations also play a vital role and could help your physician in back pain diagnosis. Some of the common symptoms to lower back pain are:
1. Persistent aching or stiffness in the hips or waist area
2. Pain encountered after long hours of sitting or standing.
3. Pain encountered during back movements. For e.g. while bending, walking, or performing any kind of sport.
4. Pain during while getting up from the bed in the mornings.
5. Pain while moving hands. For e.g. while shaking hands.
The above points are the most common symptoms and the most ignored symptoms of back pain. Ignorance of these back pain symptoms in most of the cases is the common reason of chronic pain. Lower back pain symptoms if attacked at an early stage can be cured with proper medical attention, care and the right back pain diagnosis. One the other hand, one must also understand that there is no need to get panicky as soon as you encounter back pain. With advancement in the scientific field, there are a number of treatments available, which can cure back pain. It is just important to be optimistic.
Be optimistic and do not lose heart if your lower back pain symptoms refuse to go away. Back pain symptoms can be controlled and cured through your dedicated efforts. Help your doctor make and effective back pain diagnosis by giving him accurate information as desired by him.
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Symptoms Of Lower Back Pain Easily Identifiable And Curable
Symptoms Of Lower Back Pain Easily Identifiable And Curable
A backache is something that most of us face at some point or the other. The Symptoms of lower back pain may in some cases be sharp acute pains and in other cases, a nagging pain that may last for a while. The back always needs to be kept healthy, as it is essential to have a healthy back for proper mobility. There are various exercises and simple stretches that may be practiced to treat backache. Exercising helps to keep the back strong as well as helps you to maintain a regular routine of exercise for general good health. Exercising the lower back should be continued even in the event of back pain, as this helps in relieving the pain.
Different Therapies For Lower Back Pain
The simplest therapy, which can be pursued in the event of lower back pain, is simple stretching exercises. Simple stretches of the back helps in increasing the strength of the back muscles. This by itself reduces the chances of occurrence of backache, as your muscles are already strengthened. If stretching exercises do not alleviate the symptoms, it may be wise to consult a chiropractor, who would be able to advise you on the best course of action. Backaches caused due to injury may be relieved by applying heat to the injured area. The final option of treatment of pain in the back is surgery. Surgery is resorted to only when all other modes of treatment are ineffective.
Home Remedies For Symptoms Of Lower Back Pain
There are simple things, which can be done at home to reduce the symptoms of pain as well as avoid further recurrences of the problem. Keeping a regular exercise regime can greatly help in reducing back problems, as regular exercise helps to keep the back muscles strong and supple. Maintaining proper posture without slouching is an important factor in avoiding backaches. Improper lifting of objects and lifting of excessive weights should also be avoided. Heavy purses and bags slung over one shoulder should be avoided. Instead, bags with straps over both the shoulders should be used.
People who suffer from persistent backache should sleep on a firm mattress, which provides the required support for the back. Continual stress can create an elevated blood pressure as well as tighten your muscles, both of which are causes for pain in the back. Reducing your stress levels is therefore an important factor, which will help to alleviate symptoms of lower back pain.
Back pain symptoms are easily recognizable and can be manifested along any part of the spine. Symptoms of lower back pain
could be due to strained ligaments or back muscles. Lower back pain symptoms may also be caused by muscle spasms.
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Low Back Pain Causes, Symptoms and Treatment of Low Back Pain
Low Back Pain Causes, Symptoms and Treatment of Low Back Pain
Low back pain
Low back pain is a common musculoskeletal disorder causing back pain in the lumbar vertebrae. It can be either acute, sub acute or chronic in its clinical presentation. Typically, the symptoms of low back pain do show significant improvement within two to three months from its onset. In a significant number of individuals, low back pain tends to be recurrent in nature with a waxing and waning quality to it
Back pain affects 80% of Americans at some time in their lives. It comes in many forms, from lower back pain to neck pain to sciatica. Back pain is not a diagnosis — it’s a symptom of an underlying condition.
Causes of Low Back Pain
Anyone who has ever suffered from a bad back will know how much pain and discomfort can be exacerbated by a poor mattress, but it is not just those with existing back complaints who can benefit from a good mattress; back pain may actually be preventable by investing in a good quality mattress and bed.
Muscle strains are the most common cause of low back pain. Patients may or may not remember the initial event that triggered their muscle spasm
Some of the more common causes of lower back pain are:
Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Stress to the muscles, nerves, or ligaments in the lower back.
Symptoms of Low Back Pain
Low back pain means a pain or ache somewhere between the bottom of the ribs, at the back, and the top of the legs. The pain often begins suddenly, and may follow an obvious strain or injury, but may seem to come on “out of the blue”, or come on slowly.
Symptoms in the low back can be a result of problems in the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area. Pains in the upper back can also be a result of disorders of the aorta, chest tumors, and inflammation of spine.
Treatment of Low Back Pain
Sleeping with a pillow between the knees while lying on one side may increase comfort. Some doctors recommend lying on your back with a pillow under your knees.
Stay active – It’s important to return to your normal level of physical activity as soon as possible. Staying active will help your back to get better, and reduces your risk of getting simple back pain again.
Stay positive – remember that back pain usually goes away quickly.
Safely issues – Many CAM treatments are believed to be safer and to have less side effects than conventional treatments, especially pharmaceutical treatments. But side effects are often only discovered after very large extensive studies have been done or even after they have gone to market. A CAM treatment may have not been studied extensively enough to uncover potential safely issues.
It is important that you discuss the potential risks, complications, and benefits of spinal surgery with your doctor prior to receiving treatment, and that you rely on your physician’s judgment. Only your doctor can determine whether you are a suitable candidate for this treatment.
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Sciatic Pain Treatment By Spinal Decompression
Sciatic Pain Treatment By Spinal Decompression
If you have ever felt a burning, numbing or stinging pain in your lower back, thigh, buttocks or leg then you are no stranger to sciatic pain. Sciatica is a very common complaint amongst people suffering from lower back and hip pain. There is a new sciatic pain treatment called spinal decompression and one of the most successful devices is the DRX9000 True Non-surgical Decompression System.
DRX9000 True Non-surgical Decompression System
What is sciatica?
Sciatica is caused by irritation of the sciatic nerve or by compression of the discs in the spine.
Problems with the sciatic nerve can be caused by such conditions as degenerative disc disease, bulging discs, herniated discs or piriformis syndrome. Even though similar symptoms may be caused by quite a few different conditions, the only conditions that are related to the spinal discs are bulging discs, mediated discs and degenerative disc disease.
Symptoms of Sciatica
If the sciatica is caused by one of the spinal disc conditions mentioned above then the patient may experience burning or stinging pain in the lower back which will eventually be felt along the buttocks and down the leg even, in some cases, causing numbness in the foot.
Without treatment it is not uncommon for a person to be incapacitated to such a degree that they are unable to complete in normal daily activities. This can cause a runoff effect leading to such things as depression.
How To Treat Sciatica
When considering a treatment for this condition to get pain relief, your doctor will take into consideration several things including overall health, age, past medical history and the severity of the sciatic condition. Common treatments recommended by physicians for sciatica include pain medications, alternative treatments like acupuncture, physical therapy, bed rest and even surgery.
Non-surgical Spinal Decompression
A new treatment, called non-surgical spinal decompression, is now proved very successful in providing relief from the pain associated with bulging or herniated discs and degenerative disc disease. A relatively new device called the DRX9000 True Non-surgical Spinal Decompression System that applies the compression forces to the damaged spinal discs and relieves the pain associated with the symptoms of sciatica.
The main benefit of this system is that it is both non-invasive and non-surgical. More and more back specialists are learning about this new non-surgical spinal decompression treatment.
Sciatica Diagnosis and Back Cracking
A physician answers patient questions about back cracking and a diagnosis of sciatica.
Sciatica, low back and leg pain was ruining my life! I could not find relief or get answers until a friend told me.
Effectiveness of Diagnostic Tools for Sciatica
A physician answers patient questions about diagnostics tools for diagnosing sciatica.
Sciatica is a pain on the back side of a person which is caused by the pressure on the sciatic nerve prom a damaged disk. The disk damage may be caused by.
Sciatica Nerve Treatment Option
The truth about sciatica nerve treatment for sciatica nerve pain.
Treatment resistant sciatica is the most common form of lower back and leg pain syndrome. Sciatica has a well earned reputation as a chronic and stubborn symptomatic expression and is known to be extremely difficult to cure.
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