Lower Back and Hip Pain, Sciatica and Herniated Disc.

Posts Tagged ‘symptoms’

Lower Back Pain Causes, Symptoms, Treatments and Exercises

One of the very common medical problems is low back pain. Lower back pain is pain felt and travels in the ribs particularly in the back or in the upper part of legs. This pain starts suddenly and could be the follow up of strain or an injury. Sometimes the pain may not have anatomical cause. Sit up or turn over posture may be difficult and the worse could be bending or sitting. Even a sneeze or a cough can be painful.

Back pain normally gets resolved within weeks but the pain undergone by the patients is unbearable. Conservational treatments are normally taken for lower back pain since it is temporary and slowly resolve with time.

For a speedy recovery, proper treatment has to be started only after knowing the exact cause for its occurrence. The main reason for lower back pain can be Lumbar muscle strain and ruptured disc or herniated disc. Disc damage in the inter vertebral column leads to Discogenic lower back pain and this could be diagnosed using discogram. But this in no way relates to herniated disc where the back gets pressed to the nerve. Aging population come across Spinal stenosis as the spinal canal is thinned. This may happen due to arthritis or any other specific conditions. Any joint ache is termed arthritis and particularly on the spine creates lower back pain.

Spinal stenosis causes back pain in the aging population. As we age, the spinal canal can become constricted, due in part to arthritis and other conditions. If the spinal canal becomes too tight, back pain can be the result. Spondylolisthesis occurs due to the instability of adjacent vertebras which start to slip. This results in unstable spine and ends in lower back pain. Osteoporosis Leads to many orthopedic complications and is mostly referred as the compression fractures of vertebral column. This weakens the bones and hence the possibilities of getting fractures are more .If back pain continues for 6 weeks or less it’s referred as acute. If this continues for less than 12 weeks it is described as sub-acute. It’s termed as chronic if it persists for more than 3 months.

Diagnosis is helped by blood tests and scan but not to a greater extent and X rays are not advised due to high radiation. Muscle strain heals quickly as the blood supply is good and carries the needed nutrients with proteins for healing. Bed rest is advised for severe pain but not for two days or more. Hot or cold application eases the pain to a certain extent. People who are active with good physique can avoid low backache, as there will be regular stretch of muscles. The supporting muscles of the spine are extensors, which include back and gluteal muscles, Flexors, which comprise abdominal and iliopsoas muscles and the last one is the side muscles also called as rotators. It’s also referred as Obliques .Not all these muscles are used in day-to-day life and they get weakened with age.

Lower backache exercise program should combine stretching and strengthening exercises with aerobics. Common symptoms of lower back pain for people less than 60 year old will be pain in legs or numbness and pain during movement and sitting. Older people will have symptoms like increase of back pain during the morning g and evening periods with stiffness in the back and. pain is also felt downwards in the legs. Psychological reasons play main role on pain levels and so person’s attitude and situation plays an active role.

Neurological symptoms like weakening, feeling of numbness or tingling sometimes accompany pain. Immediate attention is needed if there is a dysfunction in bladder or in the bowel and weakness or numbness in the groin.

Precautions like avoidance of stress and maintaining proper weight with regular exercise help in eliminating the problems of lower back pain.

More Symptoms Of Lower Back Pain Articles

Technorati Tags: back, causes, Exercises, lower, pain, symptoms, Treatments

How To Identify The Lower Back Pain Symptoms?

The first step to kill any kind of pain and particularly back pain is to understand its true cause. What could be the possible reason of your lower back pain symptoms is the pain mild or severe? Since how long are you facing the pain? These questions could help you introspect into getting some critical answers with the help of which your back pain could be cured at an early stage itself.

Some Very Important Things To Remember

In the present times, four out of five adults face Back pain symptoms and most commonly lower back pain symptoms. Lower back pain can be mild or severe. It is important to understand that most of the times these pains are periodical and may not last continuously for days. They keep re-occurring over a period. In most of the cases, lower back pain occurs due to damage or over exertion of certain ligaments in the spine. Therefore, it is important to observe these pains to determine their true nature. The most commonly faced problem by the doctors is that they fail to determine the true cause of this pain and provide an effective curative solution. One must understand that back pain being of a complex nature, the doctor may choose to observe and study these pains carefully and over a period before prescribing strong medication. However, you are your best judge. Therefore, your observations also play a vital role and could help your physician in back pain diagnosis. Some of the common symptoms to lower back pain are:

1. Persistent aching or stiffness in the hips or waist area

2. Pain encountered after long hours of sitting or standing.

3. Pain encountered during back movements. For e.g. while bending, walking, or performing any kind of sport.

4. Pain during while getting up from the bed in the mornings.

5. Pain while moving hands. For e.g. while shaking hands.

The above points are the most common symptoms and the most ignored symptoms of back pain. Ignorance of these back pain symptoms in most of the cases is the common reason of chronic pain. Lower back pain symptoms if attacked at an early stage can be cured with proper medical attention, care and the right back pain diagnosis. One the other hand, one must also understand that there is no need to get panicky as soon as you encounter back pain. With advancement in the scientific field, there are a number of treatments available, which can cure back pain. It is just important to be optimistic.

Symptoms Heavy Metal Poisoning back Pain Anger Adrenaline Neurotoxicity Mercury Aluminium Cadmium Lead Arsenic Uranium Tungsten Tin Thorium Thallium Platinum Nickel Bismuth Beryllium Antimony
Video Rating: 5 / 5

More Symptoms Of Lower Back Pain Articles

Technorati Tags: back, Identify, lower, pain, symptoms

Symptoms Of Lower Back Pain Easily Identifiable And Curable

A backache is something that most of us face at some point or the other. The Symptoms of lower back pain may in some cases be sharp acute pains and in other cases, a nagging pain that may last for a while. The back always needs to be kept healthy, as it is essential to have a healthy back for proper mobility. There are various exercises and simple stretches that may be practiced to treat backache. Exercising helps to keep the back strong as well as helps you to maintain a regular routine of exercise for general good health. Exercising the lower back should be continued even in the event of back pain, as this helps in relieving the pain.

Different Therapies For Lower Back Pain

The simplest therapy, which can be pursued in the event of lower back pain, is simple stretching exercises. Simple stretches of the back helps in increasing the strength of the back muscles. This by itself reduces the chances of occurrence of backache, as your muscles are already strengthened. If stretching exercises do not alleviate the symptoms, it may be wise to consult a chiropractor, who would be able to advise you on the best course of action. Backaches caused due to injury may be relieved by applying heat to the injured area. The final option of treatment of pain in the back is surgery. Surgery is resorted to only when all other modes of treatment are ineffective.

Home Remedies For Symptoms Of Lower Back Pain

There are simple things, which can be done at home to reduce the symptoms of pain as well as avoid further recurrences of the problem. Keeping a regular exercise regime can greatly help in reducing back problems, as regular exercise helps to keep the back muscles strong and supple. Maintaining proper posture without slouching is an important factor in avoiding backaches. Improper lifting of objects and lifting of excessive weights should also be avoided. Heavy purses and bags slung over one shoulder should be avoided. Instead, bags with straps over both the shoulders should be used.

People who suffer from persistent backache should sleep on a firm mattress, which provides the required support for the back. Continual stress can create an elevated blood pressure as well as tighten your muscles, both of which are causes for pain in the back. Reducing your stress levels is therefore an important factor, which will help to alleviate symptoms of lower back pain.

Technorati Tags: back, Curable, Easily, Identifiable, lower, pain, symptoms

Low Back Pain Causes, Symptoms and Treatment of Low Back Pain

Low back pain

Low back pain is a common musculoskeletal disorder causing back pain in the lumbar vertebrae. It can be either acute, sub acute or chronic in its clinical presentation. Typically, the symptoms of low back pain do show significant improvement within two to three months from its onset. In a significant number of individuals, low back pain tends to be recurrent in nature with a waxing and waning quality to it

Back pain affects 80% of Americans at some time in their lives. It comes in many forms, from lower back pain to neck pain to sciatica. Back pain is not a diagnosis — it’s a symptom of an underlying condition.

Causes of  Low Back Pain
Anyone who has ever suffered from a bad back will know how much pain and discomfort can be exacerbated by a poor mattress, but it is not just those with existing back complaints who can benefit from a good mattress; back pain may actually be preventable by investing in a good quality mattress and bed.

Muscle strains are the most common cause of low back pain. Patients may or may not remember the initial event that triggered their muscle spasm

Some of the more common causes of lower back pain are:
Sudden injury to the back such as may occur in an auto accident, fall, sports, or other manner.
Stress to the muscles, nerves, or ligaments in the lower back.

Symptoms of  Low Back Pain
Low back pain means a pain or ache somewhere between the bottom of the ribs, at the back, and the top of the legs. The pain often begins suddenly, and may follow an obvious strain or injury, but may seem to come on “out of the blue”, or come on slowly.

Symptoms in the low back can be a result of problems in the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area. Pains in the upper back can also be a result of disorders of the aorta, chest tumors, and inflammation of spine.

Treatment of  Low Back Pain
Sleeping with a pillow between the knees while lying on one side may increase comfort. Some doctors recommend lying on your back with a pillow under your knees.

Stay active – It’s important to return to your normal level of physical activity as soon as possible. Staying active will help your back to get better, and reduces your risk of getting simple back pain again.
Stay positive – remember that back pain usually goes away quickly.

Safely issues – Many CAM treatments are believed to be safer and to have less side effects than conventional treatments, especially pharmaceutical treatments. But side effects are often only discovered after very large extensive studies have been done or even after they have gone to market. A CAM treatment may have not been studied extensively enough to uncover potential safely issues.

It is important that you discuss the potential risks, complications, and benefits of spinal surgery with your doctor prior to receiving treatment, and that you rely on your physician’s judgment. Only your doctor can determine whether you are a suitable candidate for this treatment.

Related Low Back Pain Articles

Technorati Tags: back, causes, pain, symptoms, treatment

 Sciatic Pain Treatment

Learn how non-surgical spinal decompression and the DRX9000 can help alleviate .

Sciatica is a painful symptom that may be caused by compressive forces, as well as irritation of the sciatic nerve or any of its nerve roots. It is most commonly associated with painful stinging, burning or numbing pain that may be experienced in the lower back, buttock, thigh, leg, or foot. Diagnosis of this particular symptom may be achieved through a physical examination or medical history review. If the condition that is causing this nerve-associated symptom is left untreated, it may have a huge impact on everyday activities such as walking, sitting, lifting and other simple movements.

This painful symptom may be caused by several conditions such as piriformis syndrome, degenerative disc disease, herniated discs and bulging discs. Although there may be several conditions that lead to similar symptoms, only herniated discs, bulging discs and degenerative disc disease are associated with the intervertebral disc.

A sciatica symptom caused by an intervertebral disc related condition may have a wide range of painful effects. The compression or irritation that is created by sciatica may produce stinging or burning lower back pain, which will quickly work its way along the buttocks and leg. In several cases, the shooting pain may lead down to the foot causing numbness.

When a person is experiencing sciatica symptoms, it may be difficult for them to live a normal or active lifestyle. Unless the condition is treated, a person may not likely be able to partake in normal daily functions which may also lead to depression and other negative effects.

A physician may recommend a certain treatment option based on age, general health, medical history and level of degree of the sciatica causing condition. Common treatment options associated with sciatica causing conditions may include bed rest, pain medications, physical therapy, acupuncture, surgery and traction.

A relatively new treatment option to consider for intervertebral disc related conditions that lead to sciatica problems is called non-surgical spinal decompression therapy. A highly recognized device that has been shown to provide back pain relief for symptoms associated with herniated disc, bulging or protruding intervertebral discs and degenerative disc disease is called the DRX9000 True Non-surgical Spinal Decompression System.

This particular form of therapy is both non-invasive and non-surgical. Through the application of spinal decompressive forces to compressive and degenerative injuries of the spine, the DRX9000 has given patients relief from painful symptoms and has allowed them to resume a healthy normal life.

If you or anyone you know is suffering from an intervertebral disc condition that’s causing painful sciatica symptoms, contact your local DRX9000 physician to learn more about non-surgical spinal decompression therapy.

By Rick Durand Published: 9/11/2008

Sciatica Diagnosis and Back Cracking

A physician answers patient questions about back cracking and a diagnosis of sciatica.

Sciatic Nerve Pain?

Sciatica, low back and leg pain was ruining my life! I could not find relief or get answers until a friend told me.   

Effectiveness of Diagnostic Tools for Sciatica

A physician answers patient questions about diagnostics tools for diagnosing sciatica.

Common Causes of Sciatica

Sciatica is a pain on the back side of a person which is caused by the pressure on the sciatic nerve prom a damaged disk. The disk damage may be caused by. 

Sciatica Nerve Treatment Option

The truth about sciatica nerve treatment for sciatica nerve pain. 

Treatment Resistant Sciatica

Treatment resistant sciatica is the most common form of lower back and leg pain syndrome. Sciatica has a well earned reputation as a chronic and stubborn symptomatic expression and is known to be extremely difficult to cure. 

Technorati Tags: causes, Herniated Disc, sciatic pain treatment, Sciatica, spinal compression, symptoms, treatment