Lower Back Pain Lesson #3 Part1, Trigger Point Therapy sciatica
During his presentation Boris explains and offers medical massage hands-on demonstration for various disorders of lower back, including sciatica, mayofascial pains, inter vertebral disc bulgings and herniations. During hands on presentation Boris explains different causes that produce pain, including pathological venous blood accumulations/stosis.
Video Rating: 4 / 5
Learn how to do the seated forward bend when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video Rating: 4 / 5
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@achat05 in most cases of “tender area” we are providing safe and successful therapy.tender area/ lower threshold of pain can be changed to much hire threshold of pain during first 15 minutes of procedure. When one perform massage techniques in inhibitory regime one closing “pain gate”within spinal cord.wouldn’t recommend no experiment after viewing this short fragment. This clips to relax and for general information to know about existentoptions for relief.
Best wishes.
Boris
Boris I loved all your videos these are extremely helpful. My husband met with an accident few years back and has developed a lower back pain since then. he has a sitting job @ work and he finds these techniques very relaxing. However I wanted to know if it is ok to experiment these lower back techniques on such a tender area?
Dear casskane007
Thank you very much for so kind comment. Comments like yours giving me very good feeling of doing something right and important. Many blessings.
Yours.
Boris
Thank you for sharing your vast knowledge with us. You are an excellent teacher. Mahalo from Hawaii!
Thank you, I am suffering back pain!
Dear key8422.
Thank you very much for letting me know that you like my work. to know it is very important .
Best wishes.
Boris
Thank you….wonderful information.
thank you i have pain in lower back due to my body building exercises …………this really helps
I think you have more knowledge than most Yoga teachers. You have really helped me. You are like rare, like a Yoga teacher I had in Berkeley, Ca. -Your expert knowledge, details, obvious expertise with physiology and unique communication ease make the difference. Glad for you that you are so beautiful; sorry for you that some people can be cruel because of it.
This nasty American slut is DEFINITELY an oversexed nymphomaniac.
Its obvious she can stretch like this because she was stretched out by thousands of guys in her disgusting past
u are flexible
ROFL
i would suck the farts from her asshole
Girls dont get tattoos,take it from me they dont look good,it takes the focus off you.
Thanx.
do your feet smell???
wow shes good… i find this stretch/pose very hard to do and i cant go down very far compared to her lol. She is a very attractive woman with a happy positive attitude.
One love
There are lot of asanas on You Tube, but these are special, because of her voice, relaxed like her body,no tensions ,no stress-soft and sunny energy-you can feel it
Wanna tap that!
She’s beautiful and such a good instructor.