<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lower Back and Hip Pain, Sciatica and Herniated Disc. &#187; Herniated Disc</title>
	<atom:link href="http://www.lowerbackandhippain.net/category/herniated-disc/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lowerbackandhippain.net</link>
	<description>Find information on back and hip problems.</description>
	<lastBuildDate>Mon, 04 Apr 2011 11:54:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 7</title>
		<link>http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-7</link>
		<comments>http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-7#comments</comments>
		<pubDate>Sat, 05 Feb 2011 00:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-7</guid>
		<description><![CDATA[				
				


The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Oi_K2TE2tFI?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/Oi_K2TE2tFI?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/Oi_K2TE2tFI/default.jpg /></div>
<p>The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!<br />
<strong>Video Rating: 0 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=468','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=468','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Relief' rel='tag' target='_self'>Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Things' rel='tag' target='_self'>Things</a>, <a class='technorati-link' href='http://technorati.com/tag/Video' rel='tag' target='_self'>Video</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-7/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Bulging Disc / Herniated Disc eCourse Tip 4</title>
		<link>http://www.lowerbackandhippain.net/bulging-disc-herniated-disc-ecourse-tip-4</link>
		<comments>http://www.lowerbackandhippain.net/bulging-disc-herniated-disc-ecourse-tip-4#comments</comments>
		<pubDate>Thu, 13 Jan 2011 20:04:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Bulging]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[eCourse]]></category>
		<category><![CDATA[herniated]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/bulging-disc-herniated-disc-ecourse-tip-4</guid>
		<description><![CDATA[				
				
Free 13 Day bulging disc / herniated disc eCourse, &#8220;The Top 13 Things You Can Do For Bulging Disc Relief&#8221; &#8211; Tip 4. Visit www.healyourbulgingdisc.com to sign up!
Video Rating: 5 / 5
				
				
This is a educational video we did to try and help other people who are doing crate rest therapy for a herniated disc. The [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1WhR15qBj9M?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/1WhR15qBj9M?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Free 13 Day bulging disc / herniated disc eCourse, &#8220;The Top 13 Things You Can Do For Bulging Disc Relief&#8221; &#8211; Tip 4. Visit www.healyourbulgingdisc.com to sign up!<br />
<strong>Video Rating: 5 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ER5jIGNlQMg?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/ER5jIGNlQMg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>This is a educational video we did to try and help other people who are doing crate rest therapy for a herniated disc. The reason we have decided to do crate rest vs surgery is because Pixie was operated 2 1/2 months ago for an other herniated disc and healed 98% and now he has a new disc that has herniated. This is after 3 days of vet crate rest and prevezone. Fist day at home.this is part 2<br />
<strong>Video Rating: 0 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=449','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=449','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bulging' rel='tag' target='_self'>Bulging</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/eCourse' rel='tag' target='_self'>eCourse</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/bulging-disc-herniated-disc-ecourse-tip-4/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Herniated Disc Exercises for Fast Results</title>
		<link>http://www.lowerbackandhippain.net/herniated-disc-exercises-for-fast-results</link>
		<comments>http://www.lowerbackandhippain.net/herniated-disc-exercises-for-fast-results#comments</comments>
		<pubDate>Tue, 11 Jan 2011 19:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/herniated-disc-exercises-for-fast-results</guid>
		<description><![CDATA[				
				
herniateddiscexercises.wordpress.com Herniated Disc Exercises &#8211; Learn a program of exercises for a herniated disc that have been proven to provide fast relief

				
				
There are few among us who havent experienced back pain. For some it is temporary, but for others who have a herniated disc the pain is chronic and agonizing. Fortunately there is relief. In [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bLfavRospRk?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/bLfavRospRk?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>herniateddiscexercises.wordpress.com Herniated Disc Exercises &#8211; Learn a program of exercises for a herniated disc that have been proven to provide fast relief
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/7BE51eTAJLw?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/7BE51eTAJLw?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>There are few among us who havent experienced back pain. For some it is temporary, but for others who have a herniated disc the pain is chronic and agonizing. Fortunately there is relief. In this edition of Health Today from Shore Memorial watch Dr. Scott Strenger perform a surgery to repair a herniated disc.<br />
<strong>Video Rating: 5 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=448','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=448','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_self'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/Results' rel='tag' target='_self'>Results</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/herniated-disc-exercises-for-fast-results/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cervical disk disease, herniated disk &amp; nerves involved.</title>
		<link>http://www.lowerbackandhippain.net/cervical-disk-disease-herniated-disk-nerves-involved</link>
		<comments>http://www.lowerbackandhippain.net/cervical-disk-disease-herniated-disk-nerves-involved#comments</comments>
		<pubDate>Fri, 07 Jan 2011 18:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Cervical]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Disk]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[involved.]]></category>
		<category><![CDATA[nerves]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/cervical-disk-disease-herniated-disk-nerves-involved</guid>
		<description><![CDATA[				
				
talk about my new diagnosis.
Video Rating: 5 / 5
&#160;Mail this post


Technorati Tags: Cervical, disease, Disk, herniated, involved., nerves


]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/P0BvORB_biY?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/P0BvORB_biY?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>talk about my new diagnosis.<br />
<strong>Video Rating: 5 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=444','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=444','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cervical' rel='tag' target='_self'>Cervical</a>, <a class='technorati-link' href='http://technorati.com/tag/disease' rel='tag' target='_self'>disease</a>, <a class='technorati-link' href='http://technorati.com/tag/Disk' rel='tag' target='_self'>Disk</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/involved.' rel='tag' target='_self'>involved.</a>, <a class='technorati-link' href='http://technorati.com/tag/nerves' rel='tag' target='_self'>nerves</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/cervical-disk-disease-herniated-disk-nerves-involved/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Herniated Disc Caused by Poor Lifting</title>
		<link>http://www.lowerbackandhippain.net/herniated-disc-caused-by-poor-lifting</link>
		<comments>http://www.lowerbackandhippain.net/herniated-disc-caused-by-poor-lifting#comments</comments>
		<pubDate>Sun, 26 Dec 2010 16:21:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Caused]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Poor]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/herniated-disc-caused-by-poor-lifting</guid>
		<description><![CDATA[				
				
www.LoseTheBackPain.com Can a herniated disc be caused by poor lifting? Watch as Jesse Cannone of LoseTheBackPain.com explains how there is more than one factor to herniating a disc.
Video Rating: 5 / 5
				
				
www.ArizonaBackInstitute.com herniated disc information causes and treatment options. Free DVD and 28 page patients guide to back pain and decompression therapy.
Video Rating: 5 / [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4wdoa1c495g?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/4wdoa1c495g?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>www.LoseTheBackPain.com Can a herniated disc be caused by poor lifting? Watch as Jesse Cannone of LoseTheBackPain.com explains how there is more than one factor to herniating a disc.<br />
<strong>Video Rating: 5 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/u6GlVcR3JN8?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/u6GlVcR3JN8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>www.ArizonaBackInstitute.com herniated disc information causes and treatment options. Free DVD and 28 page patients guide to back pain and decompression therapy.<br />
<strong>Video Rating: 5 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=432','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=432','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Caused' rel='tag' target='_self'>Caused</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/Lifting' rel='tag' target='_self'>Lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/Poor' rel='tag' target='_self'>Poor</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/herniated-disc-caused-by-poor-lifting/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Herniated Disk in the Neck &#8211; Scott Middlebrooks, MD</title>
		<link>http://www.lowerbackandhippain.net/herniated-disk-in-the-neck-scott-middlebrooks-md</link>
		<comments>http://www.lowerbackandhippain.net/herniated-disk-in-the-neck-scott-middlebrooks-md#comments</comments>
		<pubDate>Fri, 24 Dec 2010 16:18:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Disk]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Middlebrooks]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Scott]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/herniated-disk-in-the-neck-scott-middlebrooks-md</guid>
		<description><![CDATA[				
				
Scott Middlebrooks, MD &#8211; orthopaedic surgeon on staff at Emory Johns Creek Hospital discusses advances in surgery for herniated disk in necks
Video Rating: 4 / 5
&#160;Mail this post


Technorati Tags: Disk, herniated, Middlebrooks, Neck, Scott


]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PanAGyG0KYE?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/PanAGyG0KYE?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Scott Middlebrooks, MD &#8211; orthopaedic surgeon on staff at Emory Johns Creek Hospital discusses advances in surgery for herniated disk in necks<br />
<strong>Video Rating: 4 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=431','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=431','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Disk' rel='tag' target='_self'>Disk</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/Middlebrooks' rel='tag' target='_self'>Middlebrooks</a>, <a class='technorati-link' href='http://technorati.com/tag/Neck' rel='tag' target='_self'>Neck</a>, <a class='technorati-link' href='http://technorati.com/tag/Scott' rel='tag' target='_self'>Scott</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/herniated-disk-in-the-neck-scott-middlebrooks-md/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chiropractic &#8211; A New Treatment for the Herniated Disc</title>
		<link>http://www.lowerbackandhippain.net/chiropractic-a-new-treatment-for-the-herniated-disc</link>
		<comments>http://www.lowerbackandhippain.net/chiropractic-a-new-treatment-for-the-herniated-disc#comments</comments>
		<pubDate>Tue, 14 Dec 2010 13:57:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/chiropractic-a-new-treatment-for-the-herniated-disc</guid>
		<description><![CDATA[				
				


A New Treatment for the Herniated disc with Dr. Dennis Spoonhour. Very interesting! Chiropractic and medical Multi-Care Center
Video Rating: 4 / 5
&#160;Mail this post


Technorati Tags: Chiropractic, disc, herniated, treatment


]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Vtx86iCfb0U?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/Vtx86iCfb0U?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/Vtx86iCfb0U/default.jpg /></div>
<p>A New Treatment for the Herniated disc with Dr. Dennis Spoonhour. Very interesting! Chiropractic and medical Multi-Care Center<br />
<strong>Video Rating: 4 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=422','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=422','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Chiropractic' rel='tag' target='_self'>Chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/chiropractic-a-new-treatment-for-the-herniated-disc/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Spinal Disc Herniation &amp; Sciatica : How to Relieve a Herniated Disc With Heat or Cold</title>
		<link>http://www.lowerbackandhippain.net/spinal-disc-herniation-sciatica-how-to-relieve-a-herniated-disc-with-heat-or-cold</link>
		<comments>http://www.lowerbackandhippain.net/spinal-disc-herniation-sciatica-how-to-relieve-a-herniated-disc-with-heat-or-cold#comments</comments>
		<pubDate>Wed, 08 Dec 2010 12:44:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Herniation]]></category>
		<category><![CDATA[Relieve]]></category>
		<category><![CDATA[Spinal]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/spinal-disc-herniation-sciatica-how-to-relieve-a-herniated-disc-with-heat-or-cold</guid>
		<description><![CDATA[				
				
To relieve a herniated disc with heat or cold you need a gel ice pack and a hydrocollator. Sooth and relax your herniated disc with help from a chiropractor in this free video on spinal disc herniation and sciatica. Expert: Dr. Ray Wisniewski Contact: www.healthcareanswerman.com Bio: Dr. Ray Wisniewski has more than 25 years of [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qLNgkdHf8z8?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/qLNgkdHf8z8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>To relieve a herniated disc with heat or cold you need a gel ice pack and a hydrocollator. Sooth and relax your herniated disc with help from a chiropractor in this free video on spinal disc herniation and sciatica. Expert: Dr. Ray Wisniewski Contact: www.healthcareanswerman.com Bio: Dr. Ray Wisniewski has more than 25 years of chiropractic experience. Filmmaker: Jonathan Joseph Series Description: Spinal disc herniation and sciatica can cause a lot of pain and weakness. Learn to treat, relieve and prevent pain with help from a chiropractor in this free video series on spinal disc herniation and sciatica.<br />
<strong>Video Rating: 0 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=416','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=416','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cold' rel='tag' target='_self'>Cold</a>, <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/Heat' rel='tag' target='_self'>Heat</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/Herniation' rel='tag' target='_self'>Herniation</a>, <a class='technorati-link' href='http://technorati.com/tag/Relieve' rel='tag' target='_self'>Relieve</a>, <a class='technorati-link' href='http://technorati.com/tag/Spinal' rel='tag' target='_self'>Spinal</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/spinal-disc-herniation-sciatica-how-to-relieve-a-herniated-disc-with-heat-or-cold/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Things for Herniated Disc Pain Relief &#8211; Video 1</title>
		<link>http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-1</link>
		<comments>http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-1#comments</comments>
		<pubDate>Sat, 04 Dec 2010 11:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-1</guid>
		<description><![CDATA[				
				
The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/EVCpqI40X2Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/EVCpqI40X2Q?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>The Top 5 Things You Can Do at Home to Relieve Your Herniated Disc Pain Fast, and with Little or No Money &#8211; Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!<br />
<strong>Video Rating: 0 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=413','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=413','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Relief' rel='tag' target='_self'>Relief</a>, <a class='technorati-link' href='http://technorati.com/tag/Things' rel='tag' target='_self'>Things</a>, <a class='technorati-link' href='http://technorati.com/tag/Video' rel='tag' target='_self'>Video</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/top-5-things-for-herniated-disc-pain-relief-video-1/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lumbar spinal stenosis or herniated disc neck traction unit works!</title>
		<link>http://www.lowerbackandhippain.net/lumbar-spinal-stenosis-or-herniated-disc-neck-traction-unit-works</link>
		<comments>http://www.lowerbackandhippain.net/lumbar-spinal-stenosis-or-herniated-disc-neck-traction-unit-works#comments</comments>
		<pubDate>Sun, 28 Nov 2010 10:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[herniated]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Spinal]]></category>
		<category><![CDATA[stenosis]]></category>
		<category><![CDATA[traction]]></category>
		<category><![CDATA[unit]]></category>
		<category><![CDATA[works]]></category>

		<guid isPermaLink="false">http://www.lowerbackandhippain.net/lumbar-spinal-stenosis-or-herniated-disc-neck-traction-unit-works</guid>
		<description><![CDATA[				
				


www.PainsAway.info If you use a back pain specialist or neck pain Chiropractic practitioners then here is a new exercise unit for lumbar spinal stenosis or herniated disc neck problems that really works.
Video Rating: 0 / 5
				
				
The safest way to treat herniated disc problem. Information about back pain, spine surgery, back surgery and herniated disc.
Video Rating: [...]]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_vncR4lU_wQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/_vncR4lU_wQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/_vncR4lU_wQ/default.jpg /></div>
<p>www.PainsAway.info If you use a back pain specialist or neck pain Chiropractic practitioners then here is a new exercise unit for lumbar spinal stenosis or herniated disc neck problems that really works.<br />
<strong>Video Rating: 0 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ZVsCt3gvlqA?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/ZVsCt3gvlqA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>The safest way to treat herniated disc problem. Information about back pain, spine surgery, back surgery and herniated disc.<br />
<strong>Video Rating: 5 / 5</strong></p>
<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=409','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.lowerbackandhippain.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.lowerbackandhippain.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=409','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/disc' rel='tag' target='_self'>disc</a>, <a class='technorati-link' href='http://technorati.com/tag/herniated' rel='tag' target='_self'>herniated</a>, <a class='technorati-link' href='http://technorati.com/tag/Lumbar' rel='tag' target='_self'>Lumbar</a>, <a class='technorati-link' href='http://technorati.com/tag/Neck' rel='tag' target='_self'>Neck</a>, <a class='technorati-link' href='http://technorati.com/tag/Spinal' rel='tag' target='_self'>Spinal</a>, <a class='technorati-link' href='http://technorati.com/tag/stenosis' rel='tag' target='_self'>stenosis</a>, <a class='technorati-link' href='http://technorati.com/tag/traction' rel='tag' target='_self'>traction</a>, <a class='technorati-link' href='http://technorati.com/tag/unit' rel='tag' target='_self'>unit</a>, <a class='technorati-link' href='http://technorati.com/tag/works' rel='tag' target='_self'>works</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.lowerbackandhippain.net/lumbar-spinal-stenosis-or-herniated-disc-neck-traction-unit-works/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

